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In the olden days, prospective bridegrooms have to prove their mettle by lifting up a heavy stone. Such bridegrooms used to take Mappillai samba to increase their body strength. The rice is flattened (aval)
Note:Can substitute for aval recipes and other snack items.
Being cultivated around south Asia during 16th centuries known for its high hemoglobin content and fight against Cancer.
As Indian Superheroes, we work with over 800 organic-certified farmers from the rural and tribal Indian communities. Our mission is to create an inclusive society – leading an organic way of life.
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