Toor Dal from our superhero farms is a major provider of essential nutrients including protein content for non-meat consuming people. It is particularly rich in Lysine, Riboflavin, Thiamine, Niacin, and Iron. In Indian cooking, it provides the requisite proteins for a balanced meal.
Since it is traditionally split and pound, it retains all its nutrients and antioxidants! The colors give a fabulous contour as well. 🙂
Note: Very Low in saturated fats, No cholesterol, No sugar, High in dietary fiber, and high in Manganese.
As Indian Superheroes, we work with over 800 organic-certified farmers from the rural and tribal Indian communities. Our mission is to create an inclusive society – leading an organic way of life.
100% free from Chemicals and Adulterants
Health Benefits of Tuvar Dal