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Organic White Urad Dal

105.00 85.00

About

Ulutham Paruppu or Urad Dhal from our superhero farms is rich in Sodium, Phosphorous, Potassium, and Calcium. It’s good for human memory-brain development.  Urad Dal are mostly used in Southern part of Asia. Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B. It is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.

6 in stock

Description

About

Ulutham Paruppu or Urad Dhal from our superhero farms is rich in Sodium, Phosphorous, Potassium, and Calcium. It’s good for human memory-brain development.  Urad Dal are mostly used in Southern part of Asia. Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B. It is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.

Note: Black Gram paste when applied to hair keeps dandruff away and also aids in hair growth.

Origin

Black gram originated in India, where it has been in cultivation from ancient times and is one of the most highly prized pulses of India and Pakistan.

 Our Commitment

As Indian Superheroes, we work with over 800 organic-certified farmers from the rural and tribal Indian communities. Our mission is to create an inclusive society – leading an organic way of life.

100% free from Chemicals and Adulterants

Whole Urad Dal

முழு உளுத்தம் பருப்பு

साबुत उड़द की दाल

ಇಡೀ ಉದ್ದಿನ ಬೇಳೆ

මුළු Urad Dal

كله أوراد دال

Health Benefits of Urad Dal

1.Energy Booster
Black gram is a healthy pulse as it is rich in iron content. This helps boost the energy levels in the body and keeps you active. This is particularly essential for women undergoing menstruation who have a higher chance of iron deficiency. Consuming urad dal regularly increases your energy significantly as it replenishes the body’s iron stores.
2.Protein rich
Urad Dal is good source of protein in vegetarian diet. This makes these beans an inexpensive, economical and tasty protein source.
3.Anti inflammatory properties
Urad dal  has anti inflammatory properties. Usually a hot poultice of black gram is used in inflammation of joints and muscle pain.
4.Anti-Aging
Urad dal also has various beauty benefits. Applying urad dal face packs is good for the skin as it prevents the formation of fine lines. Moreover, black gram also helps get a fair and flawless skin.
5.Improves Digestion
The best benefit of ingesting urad dal is that it enhances digestion because of its rich fiber content. Urad dal benefits the health as it has both soluble and insoluble fiber which is good for digestion and also prevents constipation
6.Boosts Heart Health
Aside from reducing cholesterol, black lentils also boost health. This advantage is linked to the rich magnesium and folate levels that prevent damage to the arterial walls. In addition, magnesium boosts
cardiovascular health through increasing blood circulation.
7.Action on male reproductive system
Urad dal is considered as a natural aphrodisiac as it treats sexual dysfunction. Soak urad dal in water for 5-6 hours and then fry it in ghee. Have this pulse to have a healthy sex life. Also, It increases milk secretion in lactating mothers.

Additional information

Weight500 g

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