Ulutham Paruppu or Urad Dhal from our superhero farms is rich in Sodium, Phosphorous, Potassium, and Calcium. It’s good for human memory-brain development. Urad Dal are mostly used in Southern part of Asia. Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B. It is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.
Note: Black Gram paste when applied to hair keeps dandruff away and also aids in hair growth.
Black gram originated in India, where it has been in cultivation from ancient times and is one of the most highly prized pulses of India and Pakistan.
As Indian Superheroes, we work with over 800 organic-certified farmers from the rural and tribal Indian communities. Our mission is to create an inclusive society – leading an organic way of life.
100% free from Chemicals and Adulterants
Whole Urad Dal
முழு உளுத்தம் பருப்பு
साबुत उड़द की दाल
ಇಡೀ ಉದ್ದಿನ ಬೇಳೆ
මුළු Urad Dal
كله أوراد دال
Health Benefits of Urad Dal
Black gram is a healthy pulse as it is rich in iron content. This helps boost the energy levels in the body and keeps you active. This is particularly essential for women undergoing menstruation who have a higher chance of iron deficiency. Consuming urad dal regularly increases your energy significantly as it replenishes the body’s iron stores.