Customers Who Viewed This Item Also Viewed
All whole grain kernels contain three parts: the bran, germ, and endosperm. Each section houses health-promoting nutrients. The bran is the fiber-rich outer layer that supplies B vitamins, iron, copper, zinc, magnesium, antioxidants, and phytochemicals
Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta,
oatmeal, breakfast cereals, tortillas, and grits are examples of grain products.
Grains are divided up into two subgroups, Whole Grains, and Refined Grains.